Time For Yourself LLC

Licensed Massage Therapy                                                   NASM Certified Personal and Small Group Training

(802) 379-4159     Hours by Appointment

Plank Challenge


Each October we have our annual Plank Challenge. We dedicate our Planks to 'Those Touched by Cancer'. Our Motto is, "We Will Train as Hard as We Want Them to Fight!" Our goal is to hold our planks for 5 minutes. In our 1st year, 2014, we had 3 winners that reached the goal, earned hoodies and bragging rights. The winners were Terri Pettibone, Jonas Innocent, and Leonardo Feneley. Together we raised $250 which was donated to the Cancer Crusaders of Bennington. Three more winners in 2015. The winners were Charlynn Shanny, Wendy Conway, and Sandy Stevens. We raised $865. In 2016, we again had 3 winners. The winners were Donna Candal, 2x winner Charlynn Shanny, and 2x winner Sandy Stevens. We raised $875. I am Proud to be a part of the strength of this crowd and to raise money for such a wonderful cause. We hope you will join us for the October 28, 2017 @ 11am for the Annual 5 Minute Plank Challenge. :)